You can't shape up before you gear up. Here's what you need to start any new fitness regime.More
Leggings and yoga go together like… you don't even need an analogy, that's how embedded the two are in each other. The key is to find a pair that has multi-directional stretch so that your legs can adapt to any position or flow pace. You'll want similar attributes in your sports bra and tank, too: nothing too restrictive or too loose (imagine the inversions!).
LiveON Mat 5mm, $58, manduka.com.